Acne is an inflammatory disorder affecting about 17-45 million consumers in the US alone. Regardless of age and sex, it is one of the primary concerns of many individuals worldwide. A
Acne is caused by oil and dead skin buildup that clog the free pores of the skin. This clog promotes a venue for bacterial growth which eventually causes inflammation and irritation.
There are loads of treatments in the market. But how many of these did you know deliver actual results? How many are bottles of air? How many caused exacerbation rather than cure?
Over-the-counter remedies aren’t specifically regulated by FDA and their use isn’t regulated by medical doctors as well. And so, not everything that you see in the market can be worth the value you will be investing on.
The Good News
There are natural remedies to acne and you can try them within the comforts of your home.
What have you got to lose when most of them are for free?
- Herbal Mixes
You can mix 1 pint of white vinegar and 3-4 ounces of horseradish. Add a peel of bitter orange and a pinch of nutmeg. This mixture can be applied over the affected areas on a daily basis.
Another miracle maker is the mixture of primroses or blackcurrant and seed oil. Though it might take you about 3 months to clear up the acne, it delivers results.
- Toying with Essential Oils
4 drops of tea tree oil on 2 tbsp. of rose water, 4 tbsp. of distilled water and 2 tbsp. of witch hazel can do wonders. When applied topically, it can treat acne breakouts.
Another set of acne cleanser can be done with 1 drop of rosewood oil, 1 drop of palmarosa oi, 2 drops of lavender oil and 8 ounces of distilled water. Apply this treatment on your skin daily.
It is also advised to make a gentle scrub composed of ½ tsp. of clean water, 1 drop of lemon oil, ½ tsp. of blue cornmeal, 1 drop of ylang ylang oil and ½ tsp. of oat flour. Rub this pasty mixture on your face for a minute or so and rinse off with clean lukewarm water.
- Eating Grounds
Dietary changes can help eliminate unwanted acne breakouts. Meals rich in high-fiber foods. Can help clear out toxins within the body.
An increased amount of zinc in the diet can also assist in removing acne – it is a mineral known to have anti-bacterial effects and immune boosting abilities.
- Take Steam Baths
After taking in the heat, calm down with a nice cool bath to close the pores and relieve the tension brought about by the heat.
Complement this routine with a cup of warm tea after. That’s a relaxing way to keep acne at bay for quite some time.